Tuesday, October 27, 2009

Creamy Chicken Alfredo

Ingredients
1/4 cup all-purpose flour
6 boneless, skinless chicken breasts halves
1/2 teaspoon salt2 tablespoon plus 1 teaspoon olive oil, divided
3 cloves garlic, minced
1 tablespoon minced onion
1 1/2 cups whipping cream
1/3 cup grated parmesan cheese
1/2 teaspoon coarsely ground black pepper
1 tablespoon coarsely chopped fresh parsley
1-Preheat oven to 375*F. Place flour in a shallow dish or pie plate. Sprinkle chicken with salt; coat with flour. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until hot.Add chicken; cook; turning once, until golden,2-4 minutes per side. Remove chicken from skillet;place in a 13x9 inch baking dish.
2-Heat remaining olive oil in same skilletover medium heat until hot. Add garlic andonion; cook until garlic is fragrant and onionis tender, 1-2 minutes. Increase heat to medium-high; Add whipping cream, Parmesan and pepper. Cook until sauceis bubbly and slightly thickened, 2-3 min.Spoon sauce over chicken in dish.
3-Bake chicken until an instant-read thermometer inserted in center of chicken registers 180*F, 8-12 minutes. Sprinkle with parsley.
Mix 'n' Match
If you'd prefer a butter-flavored sauce, substitute butter for the olive oil in this recipe.

No comments:

Post a Comment

Followers